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STOP OVER THINKING : 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present / NICK TRENTON

  • Linear

  • MARC

  •  
    BF511
    .T74 2022
     
    1064242 (Ready For Circulation),BOK
    Trenton, Nick

         STOP OVER THINKING : 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present.

         141 pages : illustrations ; 21 cm.

         ISBN 9789670015101.
         
          1. Ansiedad - Estrés (Psicología) - Anxiety 2. Livres de croissance personnelle - Pensamiento - Mental Health.I. Title
         Control No. : 47335
         Library : UITM Pahang
    Accn No.Item StatusAdd IdLocationSMDItem Category
    1064242Ready For CirculationPTAR KAMPUS PUNCAK PERDANA(PP)BOOKRAK TERBUKA (OPEN SHELVES)

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