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Mindfulness : a practical guide to finding peace in a frantic world / Mark Williams and Danny Penman

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  • MARC

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    RC489.M55
    W5 2011
     
    1046124 (Issued),BOK
    Williams, J. Mark G.

         Mindfulness : a practical guide to finding peace in a frantic world.

         xii, 276 pages : illustrations (black and white) ; 24cm + 1 CD.
         Accompanying CD in pocket in rear.

         ISBN 9780749953089
         .-ISBN 074995308X.
         
         1. Mindfulness-based cognitive therapy 2. Self-actualization (Psychology) 3. Mind and body therapies.I. Penman, Danny - 1966- II. Title
         Control No. : 37600
         Library : UiTM Shah Alam
    Accn No.Item StatusAdd IdLocationSMDItem Category
    1046124IssuedPERP. PERUBATAN TAR KAMPUS SG. BULOH(PPSB)BOOKRAK TERBUKA (OPEN SHELVES)

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