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Running is my therapy : relieve stress and anxiety, fight depression, ditch bad habits, and live happier / Scott Douglas

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    GV1061.8.P75
    D68 2018
     
    1045242 (Shelf),BOK
    Douglas, Scott , 1964-

         Running is my therapy : relieve stress and anxiety, fight depression, ditch bad habits, and live happier.

         287 pages : illustrations ; 19 cm.

         ISBN 9781615195817
         .-ISBN 1615195815.
         
         1. Running - Psychological aspects 2. Runners (Sports) - Mental health 3. Runners (Sports) - Conduct of life.I. Title
         Control No. : 37577
         Library : UiTM Shah Alam
    Accn No.Item StatusAdd IdLocationSMDItem Category
    1045242ShelfPERP. PERUBATAN TAR KAMPUS SG. BULOH(PPSB)BOOKRAK TERBUKA (OPEN SHELVES)

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