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The Subtle Art of Not Giving a F*ck : A Counterintuitive Approach to Living a Good Life / Mark Manson

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    BJ1589
    .M36 2016
     
    1031042 (Shelf),BOK
    Manson, Mark

         The Subtle Art of Not Giving a F*ck : A Counterintuitive Approach to Living a Good Life.

         206 pages ; 21 cm.
         Koleksi Best Seller. Over Three million copies sold.
         Chapter 1. Don't try. The feedback loop from hell ; The subtle art of not giving a fuck ; So Mark, what the fuck is the point of this book anyway? -- Chapter 2. Happiness is a problem. The misadventures of Disappointment Panda ; Happiness comes from solving problems ; Emotions are overrated ; Choose your struggle -- Chapter 3. You are not special. Things fall apart ; The tyranny of exceptionalism ; B-b-b-but, if I'm not going to be special or extraordinary, what's the point? -- Chapter 4. The value of suffering. The self-awareness onion ; Rock star problems ; Shitty values ; Defining good and bad values -- Chapter 5. You are always choosing. The choice ; The responsibility/fault fallacy ; Responding to tragedy ; Genetics and the hand we're dealt ; Victimhood chic ; There is no "how" -- Chapter 6. You're wrong about everything. (But so am I). Architects of our own beliefs ; Be careful what you believe ; The dangers of pure certainty ; Manson's Law of Avoidance ; Kill yourself ; How to be a little less certain of yourself -- Chapter 7. Failure is the way forward. The failure/success paradox ; Pain is part of the process ; The "do something" principle -- Chapter 8. The importance of saying no. Rejection makes your life better ; Boundaries ; How to build trust ; Freedom through commitment -- Chapter 9. ... And then you die. Something beyond our selves ; The sunny side of death.

         ISBN 9780062641540.
         
         1. Conduct of life 2. SELF-HELP - Motivational and Inspirational 3. SELF-HELP - Personal Growth - Happiness.I. Title
         Control No. : 31759
         Library : UiTM Shah Alam
    Accn No.Item StatusAdd IdLocationSMDItem Category
    1031042ShelfPERPUSTAKAAN TUN ABDUL RAZAK(P1)BOOKRAK TERBUKA (OPEN SHELVES)

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