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Managing stress : principles and strategies for health and well being / Brian Luke Seaward

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    WM172
    S442m 2015
     
    984205 (Shelf),BOK
    Seaward, Brian Luke

         Managing stress : principles and strategies for health and well being. - Burlington, MA , 2015.

         xxii, 602 p. : ill. (chiefly col.) ; 28 cm.

         ISBN 9781449688448 (pbk.)
         .-ISBN 1449688446
         .-ISBN 9781284036640 (pbk.)
         .-ISBN 1284036642.
         
         1. Stress, Psychological - therapy 2. Adaptation, Psychological 3. Psychophysiology - methods 4. Relaxation Therapy.I. Title
         Control No. : 7366
         Library : UiTM Shah Alam; UITM Sarawak
    Accn No.Item StatusAdd IdLocationSMDItem Category
    984205ShelfPTAR KAMPUS PUNCAK ALAM(PPA)BOOKRAK TERBUKA (OPEN SHELVES)

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