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Health & wellness / Gordon Edlin, Eric Golanty

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    W61
    E239h 2016
     
    984920 (Shelf),BOK
    Edlin, Gordon , 1932-

         Health & wellness. - Burlington, MA , 2016.

         xxiv, 798 p. : col. ill. ; 28 cm.
         The definition of health -- Mind-body communication maintain wellness -- Managing stress : restoring mind-body harmony -- Mental health -- Choosing a nutritious diet -- Managing a healthy weight -- Movement and physical activity for health -- Human sexuality and intimate relationships -- Understanding pregnancy and parenthood -- Choosing a fertility control method -- Protecting against sexually transmitted diseases and AIDS -- Reducing infections and building immunity : knowledge encourages prevention -- Cancer : understanding the risks and means of prevention -- Cardiovascular diseases : understanding risks and measures of prevention -- Heredity and disease -- Using drugs responsibly -- Eliminating tobacco use -- Using alcohol responsibly -- Making decisions about health care -- Exploring alternative medicines -- Accidents and injuries -- Understanding aging and dying -- Violence in our society -- Working toward a healthy environment.

         ISBN 9781284067293 (pbk.).
         
         1. Holistic Health 2. Health Behavior 3. Life Style 4. Mind-Body Relations, Metaphysical.I. Golanty, Eric II. Title
         Control No. : 7365
         Library : UiTM Shah Alam
    Accn No.Item StatusAdd IdLocationSMDItem Category
    984920ShelfPTAR KAMPUS PUNCAK ALAM(PPA)BOOKRAK TERBUKA (OPEN SHELVES)

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