You Can Be Happy / Daniel Freeman
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| | | | You Can Be Happy. - Harlow , 2011. | 158 p. ; 22 cm. | Introduction -- Committing to happiness -- Getting the basics in place : improving your diet and sleep -- Activities for happiness -- Calming negative thoughts -- Increasing positive thoughts -- Relaxing your body and mind -- Relationships -- Happiness at work -- Underlying problems : common psychological issues that fuel unhappiness -- Becoming happier and staying happier. | ISBN 9780273763901 | .-ISBN 0273763903. | | 1. Happiness.I. Freeman, Jason II. Title | http://ptarpp2.uitm.edu.my/ptarpprack/RAK-8.gif | | Library : UiTM Shah Alam |
| Accn No. | Item Status | Add Id | Location | SMD | Item Category | 951025 | Shelf | | PTAR KAMPUS PUNCAK PERDANA(PP) | BOOK | RAK TERBUKA (OPEN SHELVES) |
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