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You Can Be Happy / Daniel Freeman

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  • MARC

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    BF575.H27
    F735 2012
     
    951025 (Shelf),BOK
    Freeman, Daniel

         You Can Be Happy. - Harlow , 2011.

         158 p. ; 22 cm.
         Introduction -- Committing to happiness -- Getting the basics in place : improving your diet and sleep -- Activities for happiness -- Calming negative thoughts -- Increasing positive thoughts -- Relaxing your body and mind -- Relationships -- Happiness at work -- Underlying problems : common psychological issues that fuel unhappiness -- Becoming happier and staying happier.

         ISBN 9780273763901
         .-ISBN 0273763903.
         
         1. Happiness.I. Freeman, Jason II. Title

         http://ptarpp2.uitm.edu.my/ptarpprack/RAK-8.gif
         Library : UiTM Shah Alam
    Accn No.Item StatusAdd IdLocationSMDItem Category
    951025ShelfPTAR KAMPUS PUNCAK PERDANA(PP)BOOKRAK TERBUKA (OPEN SHELVES)

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