Fitness professional's guide to strength training older adults / Thomas R. Baechle, Wayne L. Westcott
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| | | Baechle, Thomas R. , 1943- |
| Fitness professional's guide to strength training older adults. - Champaign, IL , 2010. | xiv, 330 p. : ill. ; 26 cm. | Rev. ed. of: Strength training for seniors / Wayne L. Westcott, Thomas R. Baechle. c1999. | ISBN 9780736075817 (soft cover) | .-ISBN 073607581X (soft cover). | | 1. Resistance Training - methods 2. Physical Fitness - methods 3. Muscle Strength - physiology.I. Westcott, Wayne L. - 1949- II. Title | | Library : UiTM Shah Alam; UITM Perlis |
| Accn No. | Item Status | Add Id | Location | SMD | Item Category | 913984 | Shelf | | PERPUSTAKAAN INTEC(S17) | BOOK | RAK TERBUKA (OPEN SHELVES) |
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