Shah Alam

  • UiTM Shah Alam
  • UITM Sarawak
  • UITM Perlis
  • UITM Pulau Pinang
  • UITM Sabah
  • UiTM Negeri Sembilan
  • UiTM Johor
  • UITM Melaka
  • UITM Pahang
  • UITM Kelantan
  • UITM Kedah
  • UITM Perak
  • UITM Terengganu
  • UiTM Libraries
.

Mindful eating : a guide to rediscovering a healthy and joyful relationship with food / Jan Chozen Bays ; foreword by Jon Kabat-Zinn

  • Linear

  • MARC

  •  
    TX357
    .B455 2009
     
    907854 (Shelf),BOK
    Bays, Jan Chozen

         Mindful eating : a guide to rediscovering a healthy and joyful relationship with food. - Boston , 2009.

         xxi, 175 p. ; 23 cm. + 1 sound disc (digital ; 4 3/4 in.).

         ISBN 1590305310 (pbk.)
         .-ISBN 9781590305317 (pbk.).
         
         1. Food habits - Psychological aspects 2. Compulsive eating - Religious aspects - Buddhism 3. Meditation - Therapeutic use 4. Thoughtfulness - Psychological aspects 5. Consciousness - Religious aspects - Buddhism.I. Kabat-Zinn, Jon II. Title
         Library : UiTM Shah Alam
    Accn No.Item StatusAdd IdLocationSMDItem Category
    907854ShelfPERPUSTAKAAN SAINS DAN TEKNOLOGI TAR(P4)BOOKRAK TERBUKA (OPEN SHELVES)
    907856ShelfPERPUSTAKAAN SAINS DAN TEKNOLOGI TAR(P4)BOOKRAK TERBUKA (OPEN SHELVES)
    CP907855ShelfPERPUSTAKAAN SAINS DAN TEKNOLOGI TAR(P4)COMPACT DISCKAT
    CP907857ShelfPERPUSTAKAAN SAINS DAN TEKNOLOGI TAR(P4)COMPACT DISCKAT

Search In

Shelf Browse

No Shelf Browse Data.

Top