Mindful eating : a guide to rediscovering a healthy and joyful relationship with food / Jan Chozen Bays ; foreword by Jon Kabat-Zinn
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| | | | Mindful eating : a guide to rediscovering a healthy and joyful relationship with food. - Boston , 2009. | xxi, 175 p. ; 23 cm. + 1 sound disc (digital ; 4 3/4 in.). | ISBN 1590305310 (pbk.) | .-ISBN 9781590305317 (pbk.). | | 1. Food habits - Psychological aspects 2. Compulsive eating - Religious aspects - Buddhism 3. Meditation - Therapeutic use 4. Thoughtfulness - Psychological aspects 5. Consciousness - Religious aspects - Buddhism.I. Kabat-Zinn, Jon II. Title | | Library : UiTM Shah Alam |
| Accn No. | Item Status | Add Id | Location | SMD | Item Category | 907854 | Shelf | | PERPUSTAKAAN SAINS DAN TEKNOLOGI TAR(P4) | BOOK | RAK TERBUKA (OPEN SHELVES) | 907856 | Shelf | | PERPUSTAKAAN SAINS DAN TEKNOLOGI TAR(P4) | BOOK | RAK TERBUKA (OPEN SHELVES) | CP907855 | Shelf | | PERPUSTAKAAN SAINS DAN TEKNOLOGI TAR(P4) | COMPACT DISC | KAT | CP907857 | Shelf | | PERPUSTAKAAN SAINS DAN TEKNOLOGI TAR(P4) | COMPACT DISC | KAT |
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