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The 10-minute total body breakthrough / by Sean Foy with Nellie Sabin and Mike Smolinski ; foreword by William Sears

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  • MARC

  •  
    GV481
    .F665 2009
     
    906194 (Reference),BOK
    Foy, Sean

         The 10-minute total body breakthrough. - New York , 2009.

         vi, 290 p. : ill. (some col.) ; 26 cm.
         "Get in the best shape of your life with 4-3-2-1 interval training!"--cover.
         Enclosed spiral binding.

         ISBN 9780761154198 (hbk.)
         .-ISBN 0761154191 (hbk.).
         
         1. Nutrition 2. Physical fitness 3. Exercise.I. Sabin, Nellie II. Smolinski, Mike III. Title
         Library : UiTM Shah Alam
    Accn No.Item StatusAdd IdLocationSMDItem Category
    906194ReferencePERPUSTAKAAN SAINS DAN TEKNOLOGI TAR(P4)BOOKruj
    906195ReferencePERPUSTAKAAN SAINS DAN TEKNOLOGI TAR(P4)BOOKruj

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