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Controlling stress and tension / Daniel A. Girdano, Dorothy E. Dusek, George S. Everly, Jr

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  • MARC

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    WM172
    .G57 2005
     
    136843AD (Shelf),BOK
    Girdano, Daniel A

         Controlling stress and tension. - San Francisco , 2005.

         xxii, 423 p. : ill. ; 23 cm.
         Stress, stressors and stress management -- Systems that control stress arousal -- The body's response to stress -- Stressful emotions, thoughts, and beliefs -- The human spirit -- Patterns of behavior -- Demands and expectations -- Stress and the huma.

         ISBN 0805360298.
         
         1. Stress (Psychology) 2. Stress management.I. Dusek, Dorothy II. Everly, George S.,1950- III. Title
         Library : UiTM Shah Alam
    Accn No.Item StatusAdd IdLocationSMDItem Category
    136843ADShelfPERPUSTAKAAN INTEC(S17)BOOKRAK TERBUKA (OPEN SHELVES)

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