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Pilates plus : [grown-up Pilates for 50+] / Alan Herdman with Gill Paul

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    QT255
    H531p 2005
     
    648369 (Shelf),BOK
    Herdman, Alan

         Pilates plus : [grown-up Pilates for 50+]. - London , 2005.

         144 p. : col.ill. ; 25 cm.
         Subtitle from cover.

         ISBN 1856752402 (pbk.).
         
         1. Physical fitness for middle-aged persons 2. Physical fitness for older people 3. Pilates method.I. Paul, Gill II. Title
         Library : UiTM Shah Alam
    Accn No.Item StatusAdd IdLocationSMDItem Category
    648369ShelfPTAR KAMPUS PUNCAK ALAM(PPA)BOOKRAK TERBUKA (OPEN SHELVES)

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