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Exercising your way to better mental health : combat stress, fight depression, and improve your overall mood and self-concept with these simple exercises / Larry M. Leith

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    GV481.2
    .L45 1998
     
    650702 (Shelf),BOK
    Leith, Larry M. , 1949-

         Exercising your way to better mental health : combat stress, fight depression, and improve your overall mood and self-concept with these simple exercises. - Morgantown, WV , 1998.

         xii, 119 p. : ill. ; 25 cm.

         ISBN 1885693095.
         
         1. Exercise - Psychological aspects 2. Mind and body 3. Mental Health.I. Title
         Library : UiTM Shah Alam; UITM Perlis
    Accn No.Item StatusAdd IdLocationSMDItem Category
    650702ShelfPERPUSTAKAAN UNDANG-UNDANG TAR(PUU)BOOKret

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