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Nutrition for health, fitness, & sport / Melvin H. Williams

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    QP141
    .W55 2005
     
    634555 (Shelf),BOK
    Williams, Melvin H.

         Nutrition for health, fitness, & sport / Melvin H. Williams. - Dubuque, IA: McGraw-Hill , 2005.

         xiv, 544 p. : col. ill. ; 28 cm.
         Introduction to nutrition for health, fitness, and sports performance -- Healthful nutrition for fitness and sport -- Human energy -- Carbohydrates: the main energy food -- Fat: an important energy source during exercise -- Protein: the tissue builder.

         ISBN 0072441704.
         
         1. Nutrition 2. Physical fitness 3. Sports - Physiological aspects.I. Title
         Library : UiTM Shah Alam; UITM Perlis; UITM Terengganu
    Accn No.Item StatusAdd IdLocationSMDItem Category
    634555ShelfPTAR KAMPUS PUNCAK ALAM(PPA)BOOKRAK TERBUKA (OPEN SHELVES)
    639117ShelfPERP. PERUBATAN TAR KAMPUS SELAYANG(PPKS)BOOKRAK TERBUKA (OPEN SHELVES)

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