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Essentials of exercise physiology / William D. McArdle, Frank I. Katch, Victor L. Katch

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  • MARC

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    QP301
    .M478e 2006
     
    624804 (Shelf),BOK
    McArdle, William D.

         Essentials of exercise physiology.

         xviii, 753 pages : colour illustrations ; 28 cm. + 1 CD-ROM.
         Exercise physiology: from past to present -- macronutrients and micronutrients -- Food energy and optimum nutrition for exercise -- Nutritional (and pharmacologic) aids to performance -- Fundamentals of human energy transfer -- Human energy transfer during exercise -- Measuring and evaluating human energy-generating capacities during exercise -- Energy expenditure during rest and physical activity -- The pulmonary system and exercise --
         The cardiovascular system and exercise -- The neuromuscular system and exercise -- Hormones, exercise, and training -- Training the anaerobic and aerobic energy systems -- Training muscles to become stronger -- Factors affecting physiological function: the environment and special aids to performance -- Body composition, obesity and weight control -- Exercise, successful aging, and disease prevention -- Clinical aspects of exercise physiology.

         ISBN 9780781749916
         .-ISBN 0781749913.
         
         1. Exercise - physiology 2. Physical Fitness - physiology 3. Sports Medicine.I. Katch, Frank I. II. Katch, Victor L. III. Title
         Library : UiTM Shah Alam
    Accn No.Item StatusAdd IdLocationSMDItem Category
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    CP12555ShelfPTAR KAMPUS PUNCAK ALAM(PPA)COMPACT DISCKAT
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    CP15037ReferencePERPUSTAKAAN SAINS DAN TEKNOLOGI TAR(P4)COMPACT DISCruj
    CP695002ShelfPERPUSTAKAAN SAINS DAN TEKNOLOGI TAR(P4)COMPACT DISCKAT
    CP703101ShelfPTAR KAMPUS PUNCAK ALAM(PPA)COMPACT DISCKAT

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